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Jim Munson didn’t exactly embrace Pilates when he was introduced to it more than two decades ago. “We were living in Glen Arbor and my wife was taking a Pilates class,” he recalls. “She signed me up without asking me.” Munson recalls beginning his Pilates practice “with a bad attitude.” “I thought, ‘I did not […]

  Cheryl Naperala says with absolute certainty that Pure Pilates has changed her life. “Before Pure Pilates, my lower back ached every morning and it took me almost an hour to feel relief and be able to stand up straight,” says Naperala, 67, who received a diagnosis of osteoarthritis in her back and hips several