Pilates taught Katie Hauser how to pay attention to her body
Katie Hauser’s Pilates practice started in April 2024, about a year after the 43-year-old Traverse City resident began what she describes as a weight-loss journey. “I was 283 pounds, and my goal weight was 190,” Hauser said. “When I got to 23 pounds from my goal, I decided I needed to tone but I didn’t want to lift […]
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