pain management

Traverse City couple Clyde and Dawn Buchanan share love of Pilates

My Pure Pilates Story /

Clyde and Dawn Buchanan do most everything together, including serving as election-day poll workers in their township, enjoying a regular breakfast tradition at a favorite restaurant and being employed for many years at the Traverse Area District Library. The couple, married for 51 years, even take weekly Pilates classes together — an ongoing practice they […]

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My Pure Pilates Story: Tara Hochstetler: ‘I feel healthier and stronger than I ever have before’

My Pure Pilates Story, Pain Management /

Above photo: Tara Hochstetler (left) with friends at the Bayshore Half Marathon finish. Tara credits her Pilates practice with helping her running performance. — Traverse City runner Tara Hochstetler knew for years that she probably should incorporate strength training into her exercise routine. “Weakness in my core was causing problems with my hips and knees,” she says,

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My Pure Pilates Story: Jennifer Warren, alleviating back pain and enjoying life again

My Pure Pilates Story, Pain Management /

When a friend suggested she try Pilates to alleviate severe back pain, Jennifer Warren was skeptical. “I truly didn’t understand how different it was from physical therapy,” she says. “I assumed it to be similar, and since physical therapy was not working, I didn’t believe Pilates would do it for me.” An interaction with her

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Power of Pilates: How time in the studio helped heal Jackie’s foot

Instructor Spotlight, Pain Management /

An everyday task — carrying laundry downstairs — led to a foot injury and a winter of rest, healing and rehabilitation for Jackie Fiegel. “I missed the bottom step of the stairs,” recalls Jackie, a longtime instructor at Pure Pilates, of the early December incident that caused shooting pain in her right foot. She’d broken

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