Pure Pilates

Pure Pilates to Host Reformer Training this January in Traverse City

News & Events /

Pure Pilates is pleased to announce a unique opportunity to train with the best—right here in Traverse City this January.   Course Details: What: Pure Pilates is hosting Equilibrium Pilates Studio, based in Birmingham, Mich., for an intensive Reformer course. STOTT PILATES® Lead Instructor Trainer, Eva Powers, in Traverse City, Michigan for a condensed IR […]

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My Pure Pilates Story: Tara Hochstetler: ‘I feel healthier and stronger than I ever have before’

My Pure Pilates Story, Pain Management /

Above photo: Tara Hochstetler (left) with friends at the Bayshore Half Marathon finish. Tara credits her Pilates practice with helping her running performance. — Traverse City runner Tara Hochstetler knew for years that she probably should incorporate strength training into her exercise routine. “Weakness in my core was causing problems with my hips and knees,” she says,

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